Organic Sprouted Pumpkin Seeds with Sea Salt | Keto, Vegan, Gluten-Free Superfood Snack | 14 oz Resealable Bag | Perfect for Salads, Trail Mix & Healthy On-the-Go Snacking

Love these! Nuts and seeds are so good for you. These raw organic sprouted pumpkin seeds are packed with nutrition. In fact, sunflower seeds are actually so high in nutrients that they're considered a superfood. Just a little 1/4 cup of these delicious little crunchies provides your body with 50% of your daily value of manganese, 45% of copper, 20% of zinc, 35% of magnesium, 20% of phosphorus, 4% of potassium, and 10% of iron, together with 8g of protein, 13g of fat, and only 4g of carbs. Studies found that consumption of seeds — including sunflower seeds — was linked to lower rates of cardiovascular disease, as well as lower rates of high cholesterol and high blood pressure, too. They are packed with various nutrients and plant compounds that may help fight inflammation, heart disease and type 2 diabetes. I love to mix these with some raw walnuts for a delicious, nutritious little snack or to use as a salad topper. Yum! So good!